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Motivational

The 5 Biggest Motivation Killers

A lack of motivation from time to time happens to everyone. The only long-term fix for when you lack motivation is to find the motivation killers in your life and eradicate them. Getting the source of the problem can boost your productivity and get you back on the path to accomplishing your goals.

People Who Put You Down

If you are surrounded by people who always put you down, they could be killing your motivation. You want to avoid these types of people at all cost and realize that it isn’t about you; instead, they are merely insecure and are most likely afraid of other’s success. To avoid a lack of motivation, eliminate these people from your life and create a healthy environment.

Negative News

Most of the news that we read about today is either sad or just plain bad. With natural disasters, random innocent victims being killed, and corrupt politicians making headlines, it’s a small wonder why people lose their confidence and motivation. While you may be attracted to the bad news and drama, you want to try and avoid upsetting yourself further and killing your motivation.

The Past

There is no sense in worrying about things that have already happened. Whatever has happened has happened, and you can change that. Living in the past and being upset about things that you did or didn’t do can quickly kill your motivation. You might want to try to remember that everything that was meant to happen was entirely made to prepare you for a life that you’re meant to live, so do everything you can to remain present.

The Future

The future is one of the biggest motivation killers. Too many of us tend to overthink things and over analyze everything, which leads our expectations to get out of hand. No one can predict the future. The best thing that you can do is embrace uncertainty and just continue to do your best.

The Chase

Often we go awry when we have our eyes on the prize, so much so that we are blinded to everything else in our lives. Be it love, money or status; you need to realize that there is a fine line between having a goal and having an obsession. You have to enjoy the process and have some fun on your path to achieving your goals.

These are just five things that can quickly kill your motivation. Avoiding these motivation killers will keep you firmly on the road to success.

How to Boost Your Motivation to Achieve Success

When it comes to achieving your goals, you have to have motivation. Unfortunately, many of us have experienced a lack of motivation, which has put our dreams on hold. If you have started to feel unmotivated, there are several ways that you can boost your motivation and get back on track to achieving your goals. Here are several tips to help increase your motivation to achieve success.

Look at the Glass Half Full

Life is full of challenges. If you are feeling unsuccessful and need to boost your motivation, try being more optimistic and practice looking at the glass as being half full when you face challenges. It may feel strange at first, but over time your brain’s neurons will start to focus on what inspires and motivates you.

Review the Happiness Level of Your Social Network

You need to examine whether or not the relationships you have offer support, encouragement, inspiration, and education, along with nurturing you, and if they don’t, you need to find and foster other relationships. People are generally happier when their first-level friends are also central to a network of happy people. To increase your happiness and motivation, surround yourself with more happy people.

Develop a Personal Development Plan for Success

Setting goals aren’t just for assisting us in attaining better cars, houses, or more income. When you change the focus of your goals, they can shift to expand beyond physical limits. To do this, you have to have a personal development plan for success.

Invest in Personal Development

Your personal development plan for success will provide you with strong clues as to what you should be doing. You need to focus on the challenges that you are currently facing. Whatever the problems are that you are now facing, you need to explore activities and educational opportunities that will help you solve them.

Invest in Experiences

If you are continually relying on external things to motivate you, you run the danger of never being satisfied with your life. Instead, you need to consider igniting your motivation internally by investing in experiences that will allow you to feel those feelings that you will have when you are successful. You don’t want to set your sights on the pot of gold at the end of the rainbow; rather you want to practice feeling success with each step of your journey.

Focusing on the things that matter to you will help to boost your motivation. With an increase in motivation, you’ll be able to succeed at anything you put your mind to.

6 Techniques for Increasing Your Motivation

Motivation sounds simple enough. It is what inspires us to get things done. However, the actual source of our motivation is often a mystery. While it is something that just about everyone feels is important, it is something that we never quite get around to analyzing in depth. As it turns out, six primary types of motivation can trigger you to get moving when you need an extra kick in the pants.

Rewards

Rewards are simple; the motivate you by promising something you desire if you accomplish the goals you’ve set out to achieve. It is essentially the process of seeing and envisioning your new life with that specific reward that will get you to accomplish what you are avoiding. You can set up a reward system to help you stay motivated when it comes to getting things done.

Fear

You can utilize fear, in relatively the same way as you do a system of rewards. While they approach motivation from different angles, the principle behind the two is essentially the same. With fear, however, you envision a future where we have to deal with something unpleasant. We become motivated to accomplish our goals because we want to avoid that unwelcome future.

Achievement

This is a variant of the rewards technique. Having a sense of accomplishment can be impressive in and of themselves. We are naturally drawn to challenges, so by thinking of the achievement that we can gain by accomplishing our goals can motivate us to get up and moving.

Growth

Some of the activities that we participate in can result in us improving in some way merely by doing them. While these tasks can sometimes be difficult, when we see ourselves growing and developing, it can be extremely appealing and motivating.

Power

Sometimes our goals will result in more control for ourselves and increasing the domain that we have over others. This is both a reward and a variation on the growth technique, but it holds its own unique appeal. Many people can be extremely motivated by the idea of gaining more power over others.

Social Factors

This includes the motivation that we might feel to do something that will impress those around us, or avoid humiliation. It combines both the reward and fear techniques, which makes this an incredibly powerful motivation technique.

Understanding these six motivation techniques can help you increase your motivation starting today.