energy

Proven Methods for Gaining Self-Discipline to Achieve Success

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When it comes to achieving success and happiness in life, there are many important qualities that you must possess. However, there is one quality that beats them all in regards to sustainable, long-term success: self-discipline. Self-discipline is the one trait that you need to have if you want to accomplish your goals and be happy. Fortunately, self-discipline is a learned behavior.

Here are five proven methods for gaining better control and improving your self-discipline. Remove Temptations Self-discipline is often easier when you abide by the adage, “out of sight, out of mind.” A crucial first step to improving your self-discipline is removing all distractions and temptations from your environment. Set yourself up for success by eliminating the bad influences.

Eat Regularly

Studies have proven that when your blood sugar is low, it can weaken your resolve. When you are hungry, your ability to concentrate on the tasks suffers as your brain is unable to function at its highest potential. Not only does hunger make you more pessimistic and grumpier, but it also will make it much more challenging for you to focus on your tasks. To combat this, make sure that you are well fueled throughout the day so your brain can better focus on your priorities and goals.

Don’t Wait

Improving your self-discipline involves changing up your normal routine, even if it’s uncomfortable and awkward. When a behavior becomes a habit, we halt our decision-making skills and switch on the auto-pilot. To break our bad habits and build new habits, we have to make active decisions. This can sometimes feel wrong, causing your brain to resist the change. To fix this, embrace the wrong and acknowledge that it will take time for the new regime to take hold and feel right.

Schedule Breaks and Reward Yourself

Self-discipline doesn’t mean your new routine needs to be hardcore, in fact, not providing for a little wiggle room will often result in disappointment, failure, and giving up. When practicing self-discipline be sure to schedule specific breaks, rewards, and treats for yourself. Self-discipline can be severe, so be sure to reward yourself for your effort.

Forgive Yourself

Changing up your routine and instituting a new way of thinking won’t always go according to your plan. You will experience ups and downs, successes and failures. The key to improving your self-discipline is to keep moving forward even when you fail. When you have setbacks, acknowledge what caused them and move on.

Improving your self-discipline isn’t easy, but it is necessary if you want to achieve success. Utilize these tips and watch as you become more self-disciplined and move closer to your goals.

“Finally! Learn How to Unleash Your Inner Drive So That You Can Accomplish Everything That You’ve Set Out to Do”

You Want In Life!

4 Practical Ways You Can Crush Negativity to Achieve Success

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Most of us are exceptionally hard on ourselves when we consider our flaws and shortcomings. We can find ourselves easily stuck in some struggle that we know can be solved, but we just don’t know how to begin. We’re so afraid of failure and of getting it wrong that we let negativity crush our dreams. If you tend to let negativity rule your life, you’ll never realize your dreams. Here are four practical ways that you can break the negativity in your life and achieve success in anything that you set out to do.

Speak Kindly to Yourself

If you don’t maintain kind thoughts and loving feelings toward yourself, you’ll become run down and won’t be able to achieve success. The words you speak to yourself have the power to either build you up or tear you down. Stop allowing your critical inner voice control your life. Allow yourself to ignore this voice when it is filling your mind with negative thoughts and self-doubt.

Reinvent Your World

Your world is shaped by the way you see yourself, as well as by the beliefs that you hold. By changing your inner attitude, you have toward yourself you can improve the outer experiences in your life. Start by believing that anything is possible. Remind yourself daily that nothing is impossible. Once you chose to see yourself in a new light, you’ll stop worrying about what you can’t do and begin to dream about what you can.

Forget Mastery and Think Commitment

Trying to be the master of all you do will only create undue stress, and decrease your motivation. It can also make you less likely to reach your goals. Letting go of the mirage of perfection will allow you to break free from the weight. When you choose goals to help you get better and accept that the only thing required is the right thinking, incredible changes are possible. Pay close attention to the flow of thoughts that you have, and you’ll find that you are better able to focus your mind on being successful.

Change Your Thoughts

Changing your thoughts and the feeling that you have will change your future. Choose more positive thoughts and replace your old negative beliefs as you become more conscious of them. Your inner awareness is a powerful force and is what determines your failure or success. Stop waiting for things to happen. Remember your awareness helps to create your reality. If you want to accomplish your goals and achieve the success you have to let go of the negativity that surrounds you. Follow these four simple steps and never stop believing in yourself.

“Finally! Learn How to Unleash Your Inner Drive So That You Can Accomplish Everything That You’ve Set Out to Do”

Activate The Energy Of The Universe For You

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Activate The Energy Of The Universe For You

 

There is no such thing like people with a lot of energy and other ones without energy. The difference is that energetic people know how to activate this always available energy. And the low energy people, they block this energy, which is although always available for them too!

Did you know that you can not create energy yourself?

You can just activate the universal energy, which exists always and will always exist.
This Energy gave you life. It’s always there, at every moment, for everyone.

There is no such thing like people with a lot of energy and other ones without energy.

The difference is that energetic people know how to activate this always available energy.
And the low energy people, they block this energy, which is although always available for them too!

Energy does not decide something like :”Hey I like this one so I will send her energy, and the other one over there I don’t like so he won’t get any of my energy”. This is nonsense!
The same counts for diseases. A disease does not “choose” a body to attack. How would it do it? Can you imagine a cancer saying : “I don’t like the way he cuts his hair, so I will attack his liver?” or “I can’t stand the way she talks so I will attack her breast?”

There is no such thing. It would be absurd. We have much more to say to our body and our life than we can understand for now or than we will want to admit for ourselves. Because to understand this is to take responsibility. Once we know that we “ask” for disease – by thinking of it all the time, by running from one doctor to another, by reading all articles about diseases in magazines, by telling our friends and family about all our pains and troubles – than we have to change our behavior and start to behave like a healthy person, who tries to understand why he got ill, and tries to see how he can change his way of thinking and handling to stay healthy.

It’s much the same for energy. Energy is always there. It never goes away, it never slows down, otherwise our whole galaxy would fall apart. The same energy which holds the stars at place in the sky, which makes grass grow and turn the earth on his own axis, is available for us. Can you imagine? It’s tremendous and there for us!

You can activate this energy for you by thinking the right thoughts, that is thoughts which stimulate you instead of turning you down, thoughts which bring you health instead of disease, thoughts which make you feel loved instead of fearing loneliness, thoughts which bring you wealth instead of poverty.

Is thinking about all this nice stuff enough to bring it into your life? No! Otherwise it would be so easy just to lean back and think about everything you want and floops
.it’s there! We all would be fairies and make the world whatever we want without doing anything.

Luckily it doesn’t work like that! It would be dangerous! We need something else to make our thoughts create what we want : it is action. The combination of both will give us what we want : dreaming about what we want and putting ourselves into action, that is taking steps in the direction of our thoughts.

At each step we take, the universe also takes a step toward us. By our thoughts and our actions we activate this enormous universal energy to work for us. We make it move in the direction of realizing our dreams.

So the formula is pretty simple : first you dream, than you take action in the direction of your dream. This will generate energy to help you take the next step. The energy generated by this step will help you take the next step. And so on
.

How do you know which action to take? Follow your guts, follow your intuïtion. It’s the best guide you can find!

Stop worrying. Instead dream, think of what you want and get yourself moving in the direction of your dream. That’s it. Watch what’s happening. Let the mystery unfold itself.

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